Sonam Kapoor says she was ‘traumatised’ after gaining 32 Kilos during pregnancy: Was not thinking about working out

Actor Sonam Kapoor welcomed her first child, a son on August 20, 2022, along with her husband Anand Ahuja. She named her son Vayu. Even though she doesn’t share many photos and videos with him on social media, the little glimpses of him only make everyone happy. But like every mother, Sonam Kapoor also suffered some issues during the pregnancy. Speaking about the same in a recent interview, the Sanju actor revealed that she was traumatised after she gained 32 kilos.

Sonam Kapoor on gaining 32 kilos during pregnancy

Sonam told on Fashionably Pernia’s The Style Icon podcast, “I gained 32 kilos. Honestly, initially, I was traumatised. You are so obsessed with your baby, you are really not thinking about working out, eating right. It took me a year and a half. I took it really slow, you have to be slow because you have to adjust to the new you.”

Sonam added that everything in life changes after a pregnancy, including your relationship with yourself and your husband. She said, “Everything in your life changes. Your relationship with yourself changes, with your husband, it changes, everything changes. You are never going to feel the same about your body. I have always accepted myself for who I am, and I was like, I need to accept this version of myself.”

Sonam Kapoor pregnant

Choose Filters

Normal

1977

Crema

Ludwig

Moon

Willow

Image source: Sonam Kapoor Instagram

Back in November 2022, the Prem Ratan Dhan Payo actor revealed she had a natural birth journey. Adding that she used to do yoga and pilates throughout her pregnancy. She had even shared a video of her working out post delivery.

View this post on Instagram

A post shared by Sonam A Kapoor (@sonamkapoor)

Sonam Kapoor was last seen in Blind which was released in 2023 on Jio Cinema.

Also read: New mom Sonam Kapoor strongly REACTS to criticism over her pregnancy photoshoot